YogaBean is proud
to be a Gold Sponsor
of the Deva Premal concert
Sept 10th 2009
in Arlington MA.

On Sept 1st, we will be auctioning
two front row center tickets!
Stay tuned for ebay info.

click here to buy your tickets now.

Once you are at the concert, look for the YogaBean posse.
We will be handing out free YogaBean magnets!
See you there.




       all text & images
       © 2009 Gena Bean


            
          Relaxation

Weekly Relaxation Yoga classes are the place to let go of tension and build flexibility.

  An education to
     Change Your Life!

The MBSR intensive is an 8 week program designed to overhaul the way you relate to daily stress.

     Simply
      have some fun-

There are YogaBean cartoons for your enjoyment at this link.

take a class    stress lectures
     YogaBean's Sun Salutation

On Tuesdays, Relaxation Yoga is in Boston near South Station.
On Mondays and Wednesdays, Relaxation Yoga is in Medford just off of Route 93.

Click this link for more details and the weekly schedule.

MBSR stands for Mindfulness Based Stress Reduction.
During the eight weeks of the MBSR program, participants are given the tools necessary to create personal lifestyle changes that are profound and long lasting.
Over 10 years of medical research has demonstrated the effectiveness of this program to increase
quality of life.
No previous experience is required. Beginners are very welcome.

The next MBSR Intensive starts in September. Click this link for more details and program start dates.


YogaBean is the advertising "spokes-bean" for meditation and yoga classes that include a spirit of fun and self-acceptance for everybody.