When Gena Bean completed Kripalu Yoga Teacher Training back in 2004, she needed to advertise to
potential students. She wanted to express that all people, of every size and shape, were welcome to yoga class.
YogaBean was the artistic solution Gena came up with. First YogaBean was on posters, and then YogaBean was added to websites and tee shirts as well.
It's been a few years since then. And Gena Bean has upgraded her teaching to include
YogaBean is still gracing some great tee shirts.
classes that use the tools of meditation in addion to yoga.
Current classes in stress reduction are located in the Boston area. "Beantown" of course!
all text & images
© 2010
Gena Bean
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Stress Reduction The MBSR Intensive is an 8 week program designed to overhaul the way you relate to daily stress. |
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Total Relaxation Yoga Workshops happen once per month on a Sunday in Medford just off of Route 93. The workshop schedule page has more details. Beginners are always welcome. |
MBSR stands for Mindfulness Based
Stress Reduction.
During the eight weeks of the MBSR program, participants are given the tools necessary to create personal lifestyle changes that are profound and long lasting. Medical research is demonstrating the effectiveness of this program to increase quality of life. No previous experience is required. Beginners are very welcome. This Intensive changes lives because it requires a committment of time and energy. It is much more than a simple class. This Intensive is for you if you are serious about creating a new strategy for health. Go to the MBSR info page for detailed information and an application form. Classes are located in Downtown Boston, and in Central Square Cambridge. |
YogaBean is the advertising "spokes-bean" for meditation and yoga classes that include everybody.
ALL sizes, ALL shapes, ALL flexibility levels. Anyone who wants to create a lower-stress life can use the tools of yoga. And of course, there are tee shirts and cartoon downloads... |
